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Stress – we know it’s not good for us, but for many it’s an unavoidable part of life. Stress can be emotional, physical, social or...

What a relief it is when the days start growing longer, the ocean is no longer frigid and all of nature reawakens from the chilly winter...

In Chinese Medicine, certain hours of the day correspond to certain organs in your body. Following the natural rhythm of your own body...

Chlorophyll is a green pigment found in almost all plants, which allows plants to absorb energy from light. It has a similar molecular...

Fasting is one of the most profound methods of healing & dates back to thousands of years. During fasting the digestive organs are put...

The food you choose to eat is one of the major determinants of how you will age. The type of food you put in your body differs in...

Coconut water is the clear liquid from young coconuts and is one of nature’s most refreshing drinks consumed worldwide for its...

Apple Cider Vinegar is powerfully cleansing and natural healing remedy. Since 400BC, Hippocrates, the father of modern medicine, and...

Probiotics are beneficial organisms that live in our gut, that help with digestion and help strengthen our immune system. You have more...

Fibre is essential to detoxification. It feeds the good bacteria in your digestive tract and also binds with toxins and waste products in...

See the many health benefits and active constituents of these amazing fruits, vegetables and herbs that we are blessed with by nature....

Juice therapy is not only a delicious solution to assist you in your weight loss goals, it is also an incredible way to increase your...

Colonic Hydrotherapy triggers a major cleansing reaction throughout the whole body and purifies the blood system, organs and tissues. The...

Not only can toxins from our external world cause harm, but negative emotions coming from within us can cause toxic stress. This occurs...

The liver is one of the primary organs of detoxification. Major Functions Filters your blood by removing harmful viruses, bacteria,...

Decrease your toxic load by reducing and removing toxins from your home. Replace all toxic personal care products and household cleaning...

Exposure to heavy metals like mercury, lead, aluminium, cadmium from the human-made environment Pesticides and herbicides used in...

Why choose organic? Organic food has higher levels of nutrients. There is now plentiful research findings that show organic food is far...

A heavy metal is any metallic element that has a relatively high density. Some of the 23 known heavy metals like selenium, copper,...

It is important to keep the body alkalised in order to sustain optimum health.  Your blood is to be maintained between 7.35 to 7.45  PH...