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Drinking water doesn’t have to be dull! This detox water includes coconut water, cucumber and mint. Cucumber contains silica, a trace...

Modern life can be frantic and it’s easy to get caught up in the fast pace of the city without stopping to think what effects it’s having...

Turmeric, known as the ‘wonder spice’ has exploded onto the superfood scene in recent years, but what’s the big deal about this vibrant...

These days people spend abundant time and money on their facial skin but what about the rest of the body? We brush our hair often enough...

Have you ever asked yourself why don’t you eat well 100% of the time? Is it because it costs you more? Or because it requires more time...

Oral health and detoxification. Although periods of focused cleansing and detoxification are essential for our health, wellbeing and...