Detox Water

Drinking water doesn’t have to be dull!

This detox water includes coconut water, cucumber and mint. Cucumber contains silica, a trace mineral necessary to keep connective tissue healthy, and has antioxidant properties that keep your skin clear and supple. Coconut water is high in electrolytes and keeps you hydrated.

Ingredients:

• Six cups of coconut water

• Ice cubes

• 1 diced cucumber

• handful fresh mint to taste

Method:

Just mix about six cups of coconut water in a picture with ice cubes, add 1 diced cucumber and a handful of fresh to taste. You can add or remove any ingredients you wish to suit your taste. Lemon or Lime always works well with mint if you like a bit more tang.