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Detox Broth


broth

Detox Broth is alkalising and contains nourishing nutrients and minerals. It improves enzyme and cellular metabolism. A great way to hydrate, cleanse and detox.


Ingredients

  • 2 litres pure water

  • 1 tsp celtic sea salt

  • 5 slices ginger root

  • 2 carrots, finely chopped

  • 3 stalks celery, finely chopped

  • 115g cabbage, finely chopped

  • 175g spinach, finely chopped

  • 225g pumpkin, finely diced

  • 1 squash, finely chopped

  • 5 shitake mushrooms, finely sliced

  • Kombu

  • 1 bunch parsley, chopped


Method Bring to boil reduce & simmer for at least 2 hours and let cook intil liquid is halfed. Line a colander with a muslin cloth and strain liquid. Discard the vegetable pulp, drink either with meals or in between. Enjoy!

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