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Experience the best of Byron Bay’s highly-trained professionals in health and wellbeing.
Breathwork
Empower and energise your entire body system by simply learning to breathe correctly and efficiently. Breathwork is a complementary therapy for reducing anxiety, depression, chronic pain, trauma and other modern day issues.
How this works
While each breathwork session is tailored to the individual, it usually involves deep breathing, rhythmic breathing, and connected (shamanic) breathing. As you learn to breathe more efficiently, you will achieve deep states of natural flow and harmony.
Why you need this
Empowering. Educational. Effective.
Benefits
Improves oxygen, circulation, vitality and longevity.
Chi Nei Tsang
Derived from ancient Taoist healing art, Chi Nei Tsang is an abdominal-focused massage that enhances ‘chi’ energy flow through the body. It’s based on the understanding that our naval is the energetic center of the body. When obstructed, unhealthy energies can overflow into other bodily systems and show up as negative emotions and dis-ease.
How this works
Your certified practitioner will massage your abdomen and internal organs to get the oxygen and circulation moving through your body. As our gut is the seat of our emotions, be prepared for some emotional release.
Why you need this
The ideal massage to take during a detox.
Benefits
Improve Digestion. Clear Blockages. Detoxifying.
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Colonic Hydrotherapy
Colonic Hydrotherapy provides a fast way to eliminate toxins from the body including, toxic waste, bad bacteria, parasites, and fungi.
How this works
Involves the gentle cleansing of the colon using a gentle flow of warm filtered water. In just one session, experience a relief from bloating, constipation, and digestive problems. Feel lighter and cleaner. A series is often required to achieve maximum results.
Why you need this
Liver and bowel detox. Heavy Metal Detox. Healthy Gut Flora.
Benefits
Hydration booster. Clear skin and eyes. Pain relief. More information on benefits.
Deep Tissue Massage
A strong, firm and vigorous bodywork to release knots, tightness and tension that prevent you from moving freely and breathing fully. Deeply unwinding, this massage activates circulation, blood and oxygen flow.
How this works
Your massage practitioner works into the deeper layers of the muscles and surrounding connective tissue to unblock stagnation and create healthy energy flow along the pathways.
Why you need this
Recommended for computer fatigue, tech-neck, sports injuries, and chronic back pain.
Benefits
Tension release. More flexibility. Restorative. Range of motion.
Emotional Freedom Technique
A powerful self-help tool using elements of acupressure and modern psychology. EFT helps to address issues including stress, anxiety, fear, negative thoughts. phobias, PSTD, as well as enhance performance and confidence.
How this works
EFT involves tapping acupuncture (or meridian) points along the face, hands, and body using your fingertips while focusing on an issue or feeling you would like to release and resolve.
Why you need this
This technique helps to release emotional blockages and restore balance in the body’s energy system.
Benefits
Unblock obstacles. Clarify confusion. Positive affirmations.
Gua Sha Massage
Derived from ancient Chinese medicine, this warm herbal oil massage is enhanced with a Gua Sha massage tool to stimulate circulation, oxygen, blood and lymphatic flow. It combines deep stretching of the connective tissues and soothing strokes with the gentle scraping, rubbing with a smooth-edged Gua Sha massage tool.
How this works
Gua Sha works deeper into the tension areas including the lower back, buttocks, neck, arms and legs. Targets inflammation and unblocks stagnate chi energy to promote healing and flow.
Why you need this
Therapeutic. Relaxation. Reduce muscle and joint pain.
Benefits
Anti-inflammatory. Lymphatic Drainage. Detoxifying.
Holistic Healing Therapy
Awaken your potential with a trilogy of the best of holistic healing. The combination of these three modalities are integrated to bring you into wholeness, creating homeostasis (balance) of your physical, mental, emotional and energetic being. Let go of what is no longer serving you and embody the best version of yourself.
How this works
Begins with Kinesiology assessment with muscle testing to access your body’s subconscious patterns and beliefs. This is followed by sound healing and relaxing Kahuna Massage.
Why you need this
Tap into your higher purpose. Elevate spiritual and self-awareness.
Benefits
Emotional release. Self-discovery. Equilibrium.
Infrared Sauna
Relax and allow the infrared waves (that we feel as heat) to penetrate the skin, encouraging sweating and increasing your body’s core temperature. Infrared differs from a traditional sauna or steam in that it heats the body at a deeper level and more comfortable temperature. Feel calm, energized and relaxed. Highly recommended when you are on a detox retreat.
How this works
Infrared works by gently warming the body to create a cardiovascular workout whilst removing heavy metals and toxins through the skin.
Why you need this
To help detoxify the body and improve circulation.
Benefits
Anti-inflammatory. Heavy Metal Detox. Nervous System support.
Integrated Life Coaching
Reignite courage, resilience and connect with your inner radiance. This is a one-on-one practitioner-led session where we dive deep into issues like relationship seperations, family challenges, low self-worth, self-limiting beliefs, and lack of direction. Move to clarity, consciousness, and courage.
How this works
Experience the best of solution-based mindfulness, psychotherapy, positive psychology, neuroscience and ancient self-mastery techniques. Take positive steps to embody your power.
Why you need this
Reconnect with your deepest truth and purpose. Shift stagnant energy and be grounded in your authenticity.
Benefits
Transformative. Insightful. Empowering.
Intuitive Healing Massage
An intentional bodywork blending deep tissue, Swedish and Hawaiian massage techniques with potent energy clearing, chakra healing, crystal therapy and oracle card reading. Highly personalized, no two massages are ever the same. Arrive with your intention and let our practitioner take you a journey to expand and elevate your potential.
How this works
Includes a short consultation and may consist of psychic channelling, shamanic soul retrieval, sound healing oracle card and crystal therapy.
Why you need this
Clear up any negative energy and thoughts Activates the chakras.
Benefits
Embody equilibrium. Soul-enriching. Spirit renewing.
Kahuna Bodywork
Experience the deeply spiritual Kahuna Massage, rooted in traditional Hawaiian hula movements. Attuned practitioners harness the power of ‘ki’ energy to promote cell communication, synchronize heartbeat and breathing patterns, release tension through joint movement techniques, target pressure points, and muscle, tendons and ligaments.
How this works
A rhythmic flow of long, flowing and soothing strokes and luscious oils.
Why you need this
Stimulates the circulatory, lymphatic, respiratory and digestive systems.
Benefits
Heart Activation. Nurturing. Restorative. Enlightening. Emotional Healing.
Kinesiology
A non-invasive holistic approach to health that combines elements of Western science with Eastern energy principles. Kinesiology is based on the understanding that imbalances in the body’s energy can lead to physical, mental and emotional health issues. Kinesiology utilizes muscle testing (biofeedback) from the body itself to access information about any imbalances and blockages.
How this works
Through muscle testing, a practitioner can identify issues and determine appropriate corrective techniques.
Why you need this
Resolve stress, pain, allergies, nutritional imbalances and learning and emotional challenges.
Benefits
Experience better physical, mental, emotional wellbeing.
Lymphatic Massage
A manual massage designed to drain fluids and toxins that have built up and blocked your lymphatic system from functioning at its optimum. Signs you may need a lymphatic massage may include bloating, fatigue, dehydrated skin, swelling legs and arms, and aches and pains.
How this works
Your certified practitioner uses gentle strokes to increase the lymph flow, releasing harmful toxins and substances from the tissues. A series may be recommended for those with chronic dis-ease.
Why you need this
Sluggish immune system. Bloating, Swelling Legs. Fluid retention.
Benefits
Immune booster. Energy booster. Anti-cellulite. Glowing skin.
Meditation
Strengthen your inner journey. Our community of teachers hold sacred space for you to cultivate a meditation practice that resonates with you. Regular meditation supports self-awareness, wisdom, resilience, balance, and presence. Dissolves stress, anxiety and fear.
How this works
Learn the correct way to hold yourself during meditation, cultivate breath awareness, mindfulness, visualization and inner peace.
Why you need this
Tap into peace and your limitless potential anywhere, anytime.
Benefits
More Energy. Higher Intuition. Better Sleep. Calmness.
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Naturopathic Consultation
When you want to take your health to the next level, book a one-on-one consultation with our highly trained Naturopaths. These insightful sessions consist of a comprehensive analysis of your lifestyle habits including diet, sleep health, stress levels, family health history and environment. A variety of therapies and interventions are used to identify root causes of any issues and dis-ease.
How this works
Includes a treatment plan with natural medicine, nutritional counselling and lifestyle modifications.
Why you need this
Empowering. Educational. Effective.
Benefits
Personalised wellness plan. Herb, lifestyle and supplement support.
Personal Yoga Sessions
When you prefer one-on-one yoga session with individualised support and a personalized program that you can continue at home.
How this works
These one-on-one sessions are tailored to the novice for the beginner to the advanced practitioner. They are a combination of stretching, movements, twists, postures and breathwork to keep the body functioning at its optimal level.
Why you need this
Yoga settles the nervous system, cleanses out toxins, lactic acid and lymphatic fluid as well as clears out carbon dioxide from the lung tissues and stimulates the digestive system.
Benefits
Lengthen. Strength. Flexibility. Breathe well.
Quantum Healing
When you need to let go of what is no longer serving you, Quantum Healing is a multi-disciplinary therapy where your practitioner take you into the quantum field for deep healing.
How this works
Highly personalised, these guided processes may include hypnotherapy, NLP, timeline therapy, energy and inner child healing work as well as breathwork and sound. You will be given tools to integrate at home.
Why you need this
Release past traumas and subconscious unhealthy patterns. An opportunity to set new intentions and reframe your life.
Benefits
Self-empowerment. Personal growth. Transcendence.
Relaxation Massage
When you need a soothing massage to ease you into sweet surrender. Being relaxed and in a state of ease and least resistance opens one up to infinite possibilities. Breathe fully and allow all your tension to melt away.
How this works
Your massage practitioner tailors the pressure, pace and movements to your needs.
Why you need this
Reduces stress hormones, adrenaline fatigue and provides nervous system support.
Benefits
Unwind. Slow down. Sleep better. Breathe well.
Shamanic Reiki Healing
Realise your higher potential with this intentional healing session blending reiki, breathwork, high dimensional frequencies and sound healing. Releases any disturbances in the body to bring you into a state of calm with increased energy and vitality.
How this works
During this session, the healer draws in beings of light to clear, shift and realign your body, mind and spirit. Feel supported, safe and sacred.
Why you need this
Clears emotional blockages to allow space for more energy, joy and vibrance.
Benefits
Equilibrium. Elevate. Expand
Sound Healing
Experience the transformative powers of gongs, crystal bowls, singing bowls, chanting, singing and tuning forks as they harmonize your being. Ancient civilizations and modern indigenous cultures long used sound to access higher levels of consciousness. Relax and allow the healing frequencies to bring profound benefits to your physical, mental and spiritual wellbeing.
How this works
Through the penetrating vibrations, the therapeutic journey improves circulation, metabolism and stimulates cell regeneration.
Why you need this
Deepen your connection with yourself, fostering self-awareness, and a greater understanding of your emotions, thoughts and inner self.
Benefits
Mental clarity. Soul-enriching. Expansive. Improved sleep.
Spiritual Counselling
Do you feel ready to deepen into your truth and live with more fire, heart and spirit? We create a sacred space to hold your being as you transition through this energy healing session. Be prepared to grow – these sessions can challenge us at our deepest core to become the person we know we are meant to be.
How this works
This is a non-invasive therapy to heal any physical, emotional and spiritual unease. We use Australian Bush Flower Essences to support you through your emotional transitions.
Why you need this
When you feel stuck, stagnate, indecisive and need support to help you grow.
Benefits
Personal Transformation. Rest. Renew. Recalibrate.
Spinal Flow and Shake
Release physical, chemical and emotional trauma and return to ease, balance and flow. Spinal Flow Technique (SFT) helps to release deep-seated trauma pain that contributes to debilitating pain, disease and illness.
How this works
Using gentle touches along the spine ‘access points’ to unblock and release. Transition from sympathetic (fight, flight, freeze) mode to state to a parasympathetic (rest & digest) state.
The session ends with TRE (tendon and trauma release) which involves a shaking mechanism of the body to release and let go.
Why you need this
SFT has helped thousands of clients recover from chronic headaches, back pain, disc injuries, low energy, infertility, digestive issues, stress, depression and more.
Benefits
Mental Clarity. Mood Booster. Stabilizing. Trauma Release
Wim Hof Breathwork + Cold Exposure
Experience optimal wellbeing as our certified Wim Hof instructor safely guides you through the renowned Wim Hof Method – breathwork, cold exposure therapy and mental focus. Gain confidence in your body’s capacity to respond and adapt to environmental extremes. Stimulates the natural endorphins - emerge reborn.
How this works
Using “Ice man” Wim Hof’s method, the initial breathwork will alkalise the blood, and put your mind in to a meditative state. After the breathwork you will have the option to submerge your body into cold water for two minutes to increase your lymphatic flow and reduce inflammation.
Why you need this
Reset and recalibrate your mindset. Enhances cognitive function, mental and physical performance.
Benefits
Circulation invigorator. Combat stress, depression and anxiety. Lymphatic detoxifyer. Anti-inflammatory.
Your Journey to Wellness Starts Here
ELEVATE YOUR HEALTH AND YOUR LIFE
Cancellation Policy: We require 24 hours notice for cancellation prior to appointment otherwise 100% of treatment fee will be incurred. Please respect our therapists commitment to you.
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