BENEFITS OF
Detox
The organs of the body can accumulate toxins for years and years without rebelling….eventually the organs can no longer cope. It is then we experience ‘disease’. It is the point of overload, and when it has reached this point it is often a chronic state of ill health, or even an acute condition that we will suffer. So often we ignore the warning signs along the way.
DR NORMAN WALKER
The best detox diet of all is to eat nothing, in other words to fast for a period of three to seven days. Fasting is nature’s ultimate cure for all ailments, and nothing cleanses the body more swiftly. When practiced in conjunction with colonic hydrotherapy, the results are even faster, more effective, and often quite dramatic.
DANIEL REID • AUTHOR OF TAO OF DETOX
Detox is a systematic approach to assist your body in removing toxins from your body.
In today’s world, everyone is at risk of toxic stress due to contaminants in our food and water, poor exercise habits, processed foods, drugs, medication and exposure to pollutants in our environment. As this exposure to toxins has increased, so has the rate of disease increased. This happens because the onslaught of such things as toxins and preservatives that enter the body occur faster than what your body’s natural detoxification system was designed to cope with.
These toxins start to build up and accumulate throughout your body, causing it to malfunction, and this results in the development of health problems. You can start to feel tired and lethargic as your body has difficulty in keeping up with the elimination of wastes.
Just like you regularly change the oil in your car, your body really needs to be cleansed and recharged. Your body needs a rest from the stresses of lifestyle and work in order to eliminate accumulated toxins, increase cell renewal, strengthen the immune system and rebalance biochemical processes.
After a detox program, you will feel an increase in vitality and health and a shift in energy. This promotes the foundation for more healthy and natural lifestyle practices in the future and, hopefully, a longer and happier life.
Our retreats can help to alleviate the following ailments:
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Fatigue
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Digestive disorders
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Constipation
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Obesity
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Stress
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Depression
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Insomnia
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Rheumatism
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Allergies
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High blood pressure
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Aches and pains
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Inflammation
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Body odour
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Low libido
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Headaches
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Skin problems
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Lowered immunity
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Addictions
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Hormonal imbalances
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Anxiety
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Poor concentration
A detox program carried out by a professional will not only rid your body of toxins, parasites and heavy metals that are slowing you down, but also replace them with the vitamins and minerals that you need to truly shine from within and fulfil your emotional, mental, spiritual and professional potential.
The benefits of a detox program at any level vary according to individual differences. As with any course of treatment, the more intense and prolonged your experience, the greater the benefit you will take away. No matter your age, gender, level of fitness or background, you will receive numerous and diverse benefits from our practices.
Using a combination of detoxification techniques such as fasting, colonic hydrotherapy and infra-red sauna, we will bring about an awakening of your body, mind and soul, allowing you to regain your lost health, energy, vitality and spiritual wellbeing.
Without sufficient knowledge, the prospect of undertaking a detox or fast can be a daunting experience and full of self-examination about what you should eat, what supplements you should take and what else is involved. But it needn’t be so confusing and you can save yourself a lot of doubt by being guided by qualified professionals.
We will develop a specific program tailored to your needs and enlighten you about pre-fasting and post-fasting procedures and expected treatment outcomes, as well as the internal reactions your body undertakes during detoxification.
Using a combination of techniques, such as detoxification, fasting, colonic hydrotherapy and massage, we will bring about an awakening of the body, mind and soul, allowing you to regain your lost health, energy and spiritual wellness.