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Nov 27, 2013
Why Plastic Isn't Fantastic!
With all the fuss recently about the evils of BPA in plastic and the trend towards BPA free products, we have forgotten one important...


Sep 8, 2013
Get Beautiful Skin Naturally
By now you have probably heard that Miranda Kerr attributes her stunning complexion to a raw, organic diet, or that Megan Gale takes...


Aug 24, 2013
How to Spring Clean Your Lymphatic System
How to spring clean your lymphatic system. With only a few weeks left until spring, it’s time to think about detoxing. And as the weather...


Jul 31, 2013
5 Foods to Avoid for Weight Loss
The top 5 foods to avoid for weight loss. When trying to lose weight, there are so many different types of diets, and the truth is that...


Jul 16, 2013
Oil Pulling
An ancient Ayurvedic practice for detoxification, oil pulling involves swishing oil around the mouth for up to 20 minutes every day. Oil...


May 15, 2013
Kick these 3 ingredients to the Curb for Better Health
When embarking on a journey to wellness, it is often hard to know where to start. The supermarket can suddenly become a confusing place....


Apr 4, 2013
Do You Need A Sugar Detox?
With Easter just passed I wonder how many out there are screaming YES I Need A Sugar Detox! Sugar is a sneaky little sucker. It's not...


Feb 16, 2013
Meditation Matters
We often forget that there is a price to pay for our busy lives until it is too late and illness sets in. Stress contributes to a number...
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