“The organs of the body can accumulate toxins for years and years without rebelling .... eventually the organs can no longer cope. It is then we experience “disease”. It is the point of overload, and when it has reached this point it is often a chronic state of ill health, or even an acute condition that we will suffer. So often we ignore the warning signs along the way.”
Dr Norman Walker

Detox  is a systematic approach to assisting your body to remove toxins from the body.  In Modern society everyone is at risk of toxic stress due to contaminants in our food and water, poor exercise habits, processed foods, drugs, medication and exposure to pollutants in our environment. As this exposure to toxins has increased, so has the rate of disease increased.

This happens because the onslaught of toxins, preservatives etc. entering the body are faster than what the bodies natural detoxification system was designed to cope with. These toxins start to build up and accumulate throughout the body causing it to malfunction, resulting in the development of health problems. We can start to feel tired and lethargic as our bodies have difficulty in keeping up with the elimination of wastes.

"All dis-ease begins in the gut"

Just like you regularly change the oil in your car, your body really needs  to be cleansed and recharged. Our bodies need a rest from our hectic lifestyles and work in order to eliminate accumulated toxins, increase cell renewal, strengthen the immune system and rebalance biochemical processes. After a detox program there will be an increase in vitality and health and a shift in energy that promotes the foundation for a future of healthy and natural lifestyle practices and longevity.

“The best detox diet of all is to eat nothing, in other words to fast for a period of three to seven days. Fasting is nature’s ultimate cure for all ailments, and nothing cleanses the body more swiftly. When practiced in conjunction with colonic hydrotherapy, the results are even faster, more effective, and often quite dramatic.”
Daniel Reid, author of 'Tao of Detox'