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	<title>Byron Bay Detox Retreats Blog</title>
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	<description>Byron Bay Detox Retreats</description>
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		<title>Love Your Liver</title>
		<description><![CDATA[The liver is one of the primary organs of detoxification.
Its major functions:

Filters your blood by removing harmful viruses, bacteria, yeasts, foreign substances and toxins
Metabolizes carbohydrates, fats, proteins
Breaks down and detoxifies old or excess hormones
Stores glycogen and fat soluble vitamins and minerals
Produces bile so that fats and vitamins can be digested
Balances blood sugar by releasing glycogen [...]]]></description>
		<link>http://www.byronbaydetoxretreats.com.au/blog/detox/love-your-liver/</link>
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		<title>Detoxify Your Home</title>
		<description><![CDATA[Decrease your toxic load by reducing and removing toxins from your home

Replace all toxic personal care products and household cleaning products with non-toxic products
Try eco-friendly cleaners      and paints that are low in volatile  organic compounds in your house.      Cleaners like bicarbonate of soda,  [...]]]></description>
		<link>http://www.byronbaydetoxretreats.com.au/blog/spritual/detoxify-your-home/</link>
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		<title>Ten Toxic Terrors</title>
		<description><![CDATA[
Exposure to heavy metals like mercury, lead, aluminium, cadmium from the human-made environment
Pesticides and herbicides used in agriculture
Our nutrient poor, calorie dense diet
Highly processed foods with preservatives and added artificial chemicals and additives
Genetically modified and engineered foods
Damage from alcohol, cigarettes, recreational drugs and pharmaceutical medications
Synthetic hormones and antibiotics consumed via food
Poor water supply
Polluted air we [...]]]></description>
		<link>http://www.byronbaydetoxretreats.com.au/blog/detox/ten-toxic-terrors/</link>
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		<title>Go Organic!!</title>
		<description><![CDATA[
Why choose organic? 

Organic food has higher levels of nutrients. There is now  plentiful research findings that show organic food is far superior in  vitamin, mineral and nutrient content. They are especially higher in  antioxidants, vitamin C, iron, magnesium, calcium, and phosphorus.  Organic foods have higher levels (up to six times) [...]]]></description>
		<link>http://www.byronbaydetoxretreats.com.au/blog/health/go-organic/</link>
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		<title>Heavy Metals Damage</title>
		<description><![CDATA[A heavy metal is any metallic element that has a relatively high density. Some of the 23 known heavy metals like selenium, copper, manganese and zinc, are are nutritional minerals needed in small quantities to maintain health  but in large amounts can be toxic.
Other heavy metals such as cadmium, lead, mercury, arsenic and lead are [...]]]></description>
		<link>http://www.byronbaydetoxretreats.com.au/blog/detox/heavy-metals-damage/</link>
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		<title>Alkalise for good health</title>
		<description><![CDATA[
It is important to keep the body alkalised in order to sustain optimum health.  Your blood is to be maintained between 7.35 to 7.45  PH which is slightly alkaline. All of the organs and systems in your body will sacrifice their own health in order to maintain this critical PH level. If you are eating [...]]]></description>
		<link>http://www.byronbaydetoxretreats.com.au/blog/health/alkalise-for-good-health/</link>
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		<title>Channels Of Elimination</title>
		<description><![CDATA[With any detox it is important to keep all organs of elimination open.  At the commencement of a detox acidic toxins are released from fat cells, lymph, organs and tissues, and released in to the bloodstream. If these toxins are not eliminated they recirculate in the body causing &#8220;autointoxication&#8221; which is a self poisoning of [...]]]></description>
		<link>http://www.byronbaydetoxretreats.com.au/blog/detox/channels-of-elimination/</link>
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		<title>Spiritual Connection</title>
		<description><![CDATA[


There is not only physical mental or emotional toxicity but spiritual toxicity can also occur
Spiritual toxicity results when you become disconnected from your spirit or soul.
Here are some ways to reconnect:

Meditate
Use breathing techniques
Pray
Sing and chant
Yoga
Stillness
Solitude
Immerse yourself in nature
Be grateful
Serve others

Whatever you do, take time to build some sort of regular spiritual     [...]]]></description>
		<link>http://www.byronbaydetoxretreats.com.au/blog/spritual/spiritual-connection/</link>
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		<title>Extraordinary Retreat Special May 7-13, 2011</title>
		<description><![CDATA[Bring a friend for half price to our exclusive upcoming retreat and save up to $2000.  May 7-13th, 2011.
A good cleanse reboots our whole being.  It provides a magnified awareness, a fresh perspective, spiritual renewal and physical rejuvenation.  When we get rebalanced, we get clearer about who we are and who we&#8217;re committed to being. [...]]]></description>
		<link>http://www.byronbaydetoxretreats.com.au/blog/detox/extraordinary-retreat-special-may-7-13-2011/</link>
			</item>
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		<title>Signs Of Toxicity</title>
		<description><![CDATA[ 
Are you Toxic?
Common symptoms of toxic overload :

Low energy/fatigue
Poor concentration/memory
Bad body odour
Digestive problems
Strong food cravings
Aches and pains
Sugar/caffeine/alcohol/drug dependence
Feeling sluggish when you      wake up in the morning
White coated tongue
Frequent Illness
Excess Weight
Dull appetite and you tend to eat out of habit rather than because you’re hungry
Prone to flu, colds   [...]]]></description>
		<link>http://www.byronbaydetoxretreats.com.au/blog/detox/signs-of-toxicity/</link>
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